UP by Jawbone is a system, wristband + app that tracks how you sleep, move and eat 24/7 so you can know yourself better, make smarter choices and feel your best. The app displays your data, lets you add things like meals and mood, and delivers insights that keep you moving forward. Available on Google play FREE!
Know what’s happening with you, instantly: Your sleep, your activity, what you’re eating. The Home Screen is your daily dashboard. A way to quickly check in with your progress and see what your friends are up to.
UP was designed to fit seamlessly in people’s lives. Real life. It’s a thoughtful combination of engineering and design, custom-made for how we live. UP is both flexible and strong. Sometimes UP needs to slide smoothly under sleeves or bend to accommodate an active lifestyle. Other times it has to be strong enough to stand up to a snowball fight without a problem (or more likely, a few thousand showers). Day and night, UP is right there with you.
- Track your sleep & physical activity
- Log your food & drink & track nutritional info
- Get insights to help you set & achieve your goals
- Set Smart Sleep Alarms to wake up refreshed
- Set Idle Alerts to remind you to move
- Team up with friends in the app and live better together
- Requires UP wristband to use this app
UP senses your micro-movements while you sleep and uses advanced algorithms to determine how many hours you slept, how long it took you to fall asleep, time spent in light vs. deep sleep and how many times you woke during the night.
The app captures a complete picture of your day, so you don’t have to guess how active you are. UP tracks your steps, distance, calories burned and time spent active vs. idle.
Log what you eat and drink and get as detailed as you want. Take a photo of your food, scan a barcode, browse the UP image gallery or search the ingredient database. UP also helps you track calories, fats, carbohydrates, protein, sugar, fiber and sodium.
UP simply and beautifully visualizes your information so, at a glance, you can understand the meaning behind your data. UP also delivers personalized insights and clear, actionable tips to help you achieve your goals.
UP helps you set daily goals and tracks your progress over time. It also lets you set helpful alarms and reminders. You can set multiple Smart Alarms to silently wake you at the ideal moment in your sleep cycle to help you wake up feeling refreshed. You can also set Idle Alerts to remind you to move when you’ve been sitting too long.
UP android application is well received globally, please rate this app if you like it. Thanks